拍 皮 球

 

 

 

一位法師,妄想很多,不知如何修行,

每天苦苦惱惱,無法安住,於是向和尚請法。

和尚說:「妄想來,妄想去,不理它。

就像拍皮球一樣,不拍不跳。」

 


 

Bouncing Ball

 

A monk was troubled with his wandering thoughts. Not knowing how to deal with them, he felt no peace and asked the Master what to do.

The Master said, “Thoughts come; thoughts go. Just ignore them. If you don’t hit a ball, it won’t bounce.”

 

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