Meditation helps us focus, calm down, become aware, and begin to see things as they are. A properly trained mind is one ready for Awakening.　 All participants are required to  observe silence and stay at the Zen Center for the entire duration.  Any activities　(e.g., note-taking, electronic　recording etc.) during meditation sessions are prohibited unless first approved in advance .

Prerequisites: A) Enrolled or graduated Zen students and/or volunteers required.  B) Completion of a One Day Retreat, and Completion of 5 or more Half Day retreats in the past 12 months (equivalent to 20 or more sits on the Diligence Card). Dress code: Black robe and socks.

There is no charge.  Open to Registration starting Oct. 1 through Nov. 30.  >>Registration Form Download