What is the meaning of life?
Where can we find peace of mind and true happiness?
How do we resolve conflicts and end suffering?
The Zen Center offers New series of weekly classes of different levels start every four months which are conducted both in English and in Chinese. Anyone interested can enroll, progressing from the Beginning Zen meditation & fundamental principles to advanced Sutra studies.
Come and join us in the new Zen Buddhism classes !!
>> Register online for Level I & II & III Classes & Sutra Study Class
English Meditation & Zen Buddhism Classes at Zen Center
| ||ZEN BUDDHISM CLASS－LEVEL I |
Date : 1/12 ~ 4/6/2015
Day/time: Mondays, 7:30 - 9:30 p.m.
ZEN BUDDHISM CLASS－LEVEL II
Date : 1/14 ~ 4/8/2015
Day/time: Wednesdays, 7:30 - 9:30 p.m.
Prerequisites:Level I Required
ZEN BUDDHISM CLASS－LEVEL III The Sutra on ImpermanenceS (無常經)
|Date: 1/17 ~ 4/11/2015|
|Day/time: Saturdays, 4:30 - 6:30 p.m..|
|Prerequisites: Level I & Level II Required|
SUTRA STUDY: The Diamond Sutra (金剛經)
Date :1/15 ~ 4/9/2015
| Day/time: Thursdays, 7:30 - 9:30 p.m.|
| Prerequisites : Level 1 & II Required |
A.W.E.S.O.M.E. FOR CHILDREN & YOUTH
6-14 Years & Parents
| || Date : 1/24 ~ 4/11/2015 |
| || Day/time: Saturdays, 7:30 - 9:00 p.m.|
DHARMA YOUTH OF SILICON VALLEY
| ||Junior & Senior High School students |
Date : 1/23 ~ 4/10/2015
Day/time: Fridays, 7:30 - 9:30 p.m.
Meditation & Zen Buddhism Classes
Each class meeting is for two hours, consisting of meditation practice (inc. instruction) in the first hour, and a lecture on Buddhist principles in the second hour.
Level I Class:
Meditation methods: Breath-counting, mindfulness of the breath, middle way reality method (a Zen practice).
Topics covered: Introduction to Buddhism and Zen, karma and causality, the Four Noble Truths (suffering, the causes of suffering, nirvana, the Noble Eightfold Path), Three Refuges, and Five Precepts.
Level II Class:
Meditation methods : Continuation of Level I methods and compassion contemplation.
Topics covered : The bodhisattva ideal - the six paramitas: perfection of charity, morality, tolerance, diligence, meditation, and prajna wisdom.
Level III Class:
Meditation methods: previous methods, compassion contemplation
Topic covered: The Sutra on Impermanence (無常經) vividly describes the impermanent nature of life, reveals the true source of liberation and the Way to rise from foolish delusion to enlightenment.
“Virtuous deeds give rise to good destinies, 勝因生善道
And bad karma plunges one into hell. 惡業墮泥犁
There is no vision clearer than wisdom, 明眼無過慧
And nothing darker than ignorance. ” 黑闇不過癡
Sutra Study Class:
Additional meditation methods.
Topics: selected Buddhist scriptures.
SUTRA STUDY : The Diamond of Perfect Wisdom Sutra (金剛般若波羅蜜經) has been one of the most influential Mahayana sutras since it was first translated into Chinese by Tripitaka Master Kumarajiva in the 5th century. Through a series of dialogues with Elder Subhuti, the Buddha expounds on the essence of prajna wisdom that transcends forms, thoughts, and conceptions. In the Sutra, the Buddha repeatedly emphasizes that the successful assimilation of even a four-line extract of the teaching is of incalculable merit and can bring about enlightenment.
“All conditioned phenomena 一切有為法
Are like a dream, an illusion, a bubble, a shadow, 如夢幻泡影
Like dew or a flash of lightning; 如露亦如電
Thus we shall perceive them. ” 應作如是觀
Truly inspirational, the Diamond Sutra remains one of the most studied sutras by Buddhists and alike.
"Ancient Wisdom-Enhancing School of Mindfulness and Enlightenment" class is designed for children/ youth ages 6-14 to discover their inner wisdom and develop a positive outlook on life. The creatively designed curriculum includes meditation instructions, Dharma talks, Zen stories, movies, character-building activities, and more. Students learn to sharpen their awareness and concentration and to appreciate the gifts of this world.
Silicon Valley Dharma Youth Group
A program especially designed for junior and senior high school students. College students are welcome to serve as TAs. Participants meet every Friday evening to meditate, to learn the principles of Buddhism and how to apply Buddhist wisdom in school, at home, with parents, siblings and friends, etc. Small group discussions guided by Dharma Masters. Fun activities and social time are part of the program. Other organized activities further their understanding of Buddhism.
>> Dharma Events Calendar from January to May 2015
>> 34th Session of Zen Buddhism Classes
>> Zen Center google calendar
Chinese Meditation Classes at Zen Center
>> Class schedule & View Chinese Event Calendar
- All classes are free of charge and open to the public. We are supported by your generous donations.
- Dress code: Wear loose and modest attire or meditation clothing, and socks in the Zen Hall. Meditation clothing (optional) may be obtained at the Zen Center. Non-slip ankle socks are also available. Please inquire at the reception desk.
- Please no smoking, alcohol or pets on the premises.
- Feel free to call for information or visit in person.
- >> Register online for Level I & II & III Classes & Sutra Study Class
• The Description of Classes >>
• The Benefits of Meditation >>
• What Is Zen ? >>
• What Does "Buddha" Mean ? >>